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How Dogs Reduce the Level of Stress of Americans That are Working

According to statistics, 8 out of 10 Americans are struggling with stress. It is notable that many people consider taking much caffeine and having mindful meditation as a way of curbing the stress that they have. However, in the recent times, a huge number of the population are now having a conversation on how dogs are a stress reliever. The following are reasons as to why dogs are considered to be stress relievers.

Primarily, dogs have the ability to make an individual believe more in themselves. Significant studies state that pet owners are confident in naming down their achieved goals more that one that does not have a dog. On top of one having much confidence, the dog owner also has an increased self-esteem. In the event that one has a high blood pressure, then it can be reduced with the presence of a dog. It is a fact that when one is under stress, then the body is prone to releasing hormones that increases the blood pressure. By petting or staring at a dog then the relaxation mode of one is activated and thus results to the dropping of their blood pressure. There is also a study that shows that dogs play a major role in improving the heart health of an individual more that another human would do. Dogs also foster relationships between several dog owners. It is advisable for an individual to consider shop DSquared2 for all the fashionable items that they need.

An individual is also assured of participating in a workout activity when they have a dog. Because of the full-time jobs that American have, most of them do not have the time to do exercises. A notable fact about not exercising is that it causes more stress to an individual. However, by the virtue that one has a dog, then they are prone to doing more exercises given that the dog also needs it. Humans are considered to be social animals and thus cannot survive on their own. 79% of Americans say that they are suffering from loneliness. By an individual considering having a dog then this challenge is eliminated. With a dog, one is sure that they not have to worry about the future and will, therefore, concentrate with the present. There is also an assurance that one will not have to live in the past either.

Finally, petting a dog is also known to be a way in which one can reduce their stress. An important aspect to note is that humans also need a sense of tough. It is a fact that laughter is also triggered by dogs. When one visits a doctor and is under stress, it is always advised to him or her to make an attempt of watching dog videos on YouTube.

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